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Chopped kit, sesame asian by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Sodium 360mg	16 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chopped kit, sesame asian by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.0 mg	27 %
Vitamin K	88.0 mcg	73 %
Vitamin K1 [Phylloquinone]	88.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	0.72 mg	4 %
Sodium	360.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.00 g	7 %
Sugars	6.00 g
Net carbs	10 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Vegetables: green cabbage	Romaine lettuce
Kale	Red cabbage
Carrots	Green onions. dressing: water
Soybean oil	Sugar
Soy sauce (water, wheat, soybeans, salt)	Distilled vinegar
Sesame oil	Salt
Sesame seeds	Pineapple juice concentrate
Spices	Xanthan gum
Carrageenan	Natural flavors. wonton: wheat flour
Canola oil	Corn starch
Sugar	Salt
Dehydrated garlic powder	Sea salt
Corn syrup solids	Wheat gluten
Spices	Dehydrated onion powder
Soy sauce powder	Natural pineapple flavor
Toasted sesame oil	Natural citric acid
Natural tamarind flavor. almonds

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Chopped kit, sesame asian by Dole Fresh Vegetables Inc. contains 140 calories per 100 g serving. This serving contains 9 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped kit, sesame asian by Dole Fresh Vegetables Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Chopped kit, sesame asian by Dole Fresh Vegetables Inc. contains 24.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium. Chopped kit, sesame asian by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000359.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Chopped kit, sesame asian by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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