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Chocolatey covered granola bars by The Quaker Oats Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Sodium 95mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolatey covered granola bars by The Quaker Oats Company nutrition facts and analysis per 1 bar (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	95.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Sugar alcohols	0.90 g
Net carbs	17.56 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	3.999 g	20 %
Monounsaturated fatty acids	1.500 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk)	Sugar
Peanuts	Hydrogenated vegetable oil blend (palm kernel and palm oil)
Brown rice crisp (whole grain brown rice flour, sugar, salt)	Corn syrup solids
Corn syrup	Invert sugar
Whey	Vegetable oil (palm kernel and palm oil)
Brown sugar	Dextrose
Lactose	Glycerin
Vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil)	Cocoa powder
Cocoa (processed with alkali)	Sorbitol
Salt	Soy lecithin
Natural and artificial flavor	Milk fat
Glyceryl lacto esters of fatty acids	Water
Nonfat dry milk	Peanut oil
Soybean oil	Bht (preservative)
Tocopherols (preservative)

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Chocolatey covered granola bars by The Quaker Oats Company contains 150 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolatey covered granola bars by The Quaker Oats Company contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chocolatey covered granola bars by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Chocolatey covered granola bars by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000312711.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Chocolatey covered granola bars by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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