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Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 6g	30 %

Sodium 150mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS nutrition facts and analysis per 1 cup (27.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	150.12 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	5.999 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Popped lotus seeds	Organic coconut milk (organic coconut, purified water) organic coconut oil
Maple syrup	Organic cacao powder
Sea salt

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Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS contains 140 calories per 27 g serving. This serving contains 8 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS contains 6 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 869572000418.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	ATLAS PROVISIONS

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Chocolate sea salt popped lotus seeds by ATLAS PROVISIONS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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