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Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4.5g	22 %

Cholesterol 5.1mg	2 %

Sodium 100mg	4 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0.3g	1 %

Sugar 5g

Protein 2g	4 %

Calcium 3.8mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET nutrition facts and analysis per 1 rugala (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	3.84 mg	0 %
Iron	0.42 mg	2 %
Sodium	99.84 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	0.26 g	1 %
Sugars	5.00 g
Sugars, added	1.98 g
Net carbs	11.74 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	4.499 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.12 mg	2 %

Ingredients
Dough: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums])
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Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET contains 140 calories per 32 g serving. This serving contains 8 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 5 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET contains 4.5 g of saturated fat and 5.1 mg of cholesterol per serving. 32 g of Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET contains 0.42 mg of iron, 3.84 mg of calcium. Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041512108723.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	FIRST STREET

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Chocolate rugala gourmet pastry, chocolate rugala by FIRST STREET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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