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Chocolate pudding by Land O'Lakes, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 160mg 7 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 3.1g 11 %
   Sugar 6g
Protein 4g 8 %
Calcium 124mg 10 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate pudding by Land O'Lakes, Inc. nutrition facts and analysis per 1 snack cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 124.30 mg10 %
Iron 0.99 mg6 %
Sodium 160.46 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.99 g5 %
  Fiber 3.05 g11 %
  Sugars 6.00 g
  Net carbs 9.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.497 g3 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Reduced fat milkModified tapioca starch
InulinCocoa (processed with alkali). contains less than 2% of salt
SucraloseNatural flavors
CarrageenanMaltodextrin

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Chocolate pudding by Land O'Lakes, Inc. contains 90 calories per 113 g serving. This serving contains 2.5 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Chocolate pudding by Land O'Lakes, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Chocolate pudding by Land O'Lakes, Inc. contains 0.99 mg of iron, 124.30 mg of calcium. Chocolate pudding by Land O'Lakes, Inc. belong to 'Puddings & Custards' food category. The UPC for this product is 073491092007.
Food properties
SourceUSDA Branded foods
CategoryPuddings & Custards
BrandLand O'Lakes, Inc.
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Chocolate pudding by Land O'Lakes, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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