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Chocolate peanut butter unleashed flapjack by Baker Mills

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Nutrition Facts

Portion Size	67 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 6g	30 %

Cholesterol 4.7mg	2 %

Sodium 310mg	13 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 19g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate peanut butter unleashed flapjack by Baker Mills nutrition facts and analysis per 67 grm (67.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.08 mg	12 %
Iron	3.60 mg	20 %
Sodium	310.21 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	5.03 g	18 %
Sugars	19.00 g
Net carbs	33.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.69 mg	2 %

Ingredients
100% whole grain wheat flour	Cane sugar
Semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin)	Peanut butter drops (sugar, palm kernel oil, peanut flour, nonfat dry milk, salt, soy lecithin)
Cocoa (processed with alkali)	Wheat protein isolate
Palm oil	100% whole grain oat flour
Peanut flour	Natural flavor
Whey protein concentrate	Milk protein concentrate
Leavening (monocalcium phosphate, baking soda)	Sea salt

Foods related to chocolate peanut butter unleashed flapjack by baker mills

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Chocolate peanut butter unleashed flapjack by Baker Mills contains 290 calories per 67 g serving. This serving contains 11 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 19 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chocolate peanut butter unleashed flapjack by Baker Mills contains 6 g of saturated fat and 4.7 mg of cholesterol per serving. 67 g of Chocolate peanut butter unleashed flapjack by Baker Mills contains 0.0 mg vitamin C as well as 3.60 mg of iron, 150.08 mg of calcium. Chocolate peanut butter unleashed flapjack by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599012655.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Baker Mills

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Chocolate peanut butter unleashed flapjack by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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