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Chocolate parfait, chocolate

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Nutrition Facts
Portion Size156 g
Amount Per Portion551
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 21g 105 %
Cholesterol 20mg 7 %
Sodium 420mg 18 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 2g 7 %
   Sugar 53g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 3.3mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate parfait, chocolate nutrition facts and analysis per 1 parfait (156.0 g)

Minerals
NutrientAmount DV
Calcium 29.64 mg2 %
Iron 3.31 mg18 %
Sodium 419.64 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.00 g25 %
  Fiber 2.03 g7 %
  Sugars 52.99 g
    Sugars, added 53.04 g
  Net carbs 67.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.002 g36 %
  Saturated fatty acids 20.998 g105 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.28 mg7 %

Ingredients
SugarWater
High fructose corn syrupHydrogenated palm kernel oil
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Egg whites
Soybean oilEggs
Cocoa processed with alkaliCorn syrup
Skim milkDextrose
Contains less than 2% of the following: sodium caseinateLeavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
Modified tapioca and corn starchSalt
Propylene glycol mono- and diesters of fats and fatty acidsWhey
Natural and artificial flavorMono- and diglycerides
Polysorbate 60Cocoa
Carbohydrate gumSoy lecithin
Preservative (potassium sorbate)Xanthan gum
Wheat starchSoy protein concentrate
Polyglycerol esters of fatty acidsGuar gum
CarrageenanNatural flavor
Citric acidSodium stearoyl lactylate
Disodium phosphateAscorbic acid

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Chocolate parfait, chocolate contains 551 calories per 156 g serving. This serving contains 28 g of fat, 5 g of protein and 70 g of carbohydrate. The latter is 53 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate parfait, chocolate contains 21 g of saturated fat and 20 mg of cholesterol per serving. 156 g of Chocolate parfait, chocolate contains 3.31 mg of iron, 29.64 mg of calcium. Chocolate parfait, chocolate belong to 'Puddings & Custards' food category. The UPC for this product is 078742329314.
Food properties
SourceUSDA Branded foods
CategoryPuddings & Custards
BrandNOT A BRANDED ITEM
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Chocolate parfait, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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