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Chocolate mint cookie bites by Harmons Inc

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 4.8mg	2 %

Sodium 95mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate mint cookie bites by Harmons Inc nutrition facts and analysis per 40 grm (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	95.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.00 g	4 %
Sugars	17.00 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.80 mg	2 %

Ingredients
White chocolate(sugar, cocoa butter, whole milk powder, soy lecithin-an emulsifier, natural vanilla flavor) dark chocolate(sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin-an emulsifier, natural vanilla flavor)	Chocolate cookie(enriched flour[wheat flour, niacin, reduced iron, thiamine, riboflavin, folic acid[, sugar, canola oil, cocoa-processed with alkali, rice flour, chocolate liquor, dextrose, salt, sodium bicarbonate, soy lecithin, artificial flavor)
Color added(titanium dioxide, yellow 5 lake, blue 1 lake)	Tapioca dextrin
Confectioners glaze	Natural peppermint flavor

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Chocolate mint cookie bites by Harmons Inc contains 200 calories per 40 g serving. This serving contains 12 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate mint cookie bites by Harmons Inc contains 6 g of saturated fat and 4.8 mg of cholesterol per serving. 40 g of Chocolate mint cookie bites by Harmons Inc contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Chocolate mint cookie bites by Harmons Inc belong to 'Chocolate' food category. The UPC for this product is 019646003696.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Harmons Inc

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Chocolate mint cookie bites by Harmons Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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