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Chocolate milk, made from reduced sugar mix with non-dairy milk

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Nutrition Facts

Portion Size	248 g

Amount Per Portion	124
Calories

% Daily Value *

Total Fat 3.3g	4 %

Saturated Fat 0.3g	2 %

Sodium 191mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1.5g	5 %

Sugar 13g

Protein 4.5g	9 %

Vitamin D 2.5mcg	12 %

Calcium 454mg	35 %

Iron 1.2mg	7 %

Potassium 404mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate milk, made from reduced sugar mix with non-dairy milk nutrition facts and analysis per 1 cup (248 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	168.64 mcg	19 %
Carotene, alpha	0.00 mcg
Carotene, beta	2.48 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	168.64 mcg
Thiamin [Vitamin B1]	0.196 mg	16 %
Riboflavin [Vitamin B2]	0.268 mg	21 %
Niacin [Vitamin B3]	3.323 mg	21 %
Vitamin B6	0.231 mg	14 %
Vitamin B12 [Cobalamin]	1.02 mcg	42 %
Vitamin B12, added	1.02 mcg
Folate, DFE [Vitamin B9]	12.40 mcg	3 %
Folate, food	12.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	6.0 mg	7 %
Vitamin D	2.48 mcg	12 %
Vitamin E (alpha-tocopherol)	3.32 mg	22 %
Vitamin E, added	3.20 mg
Tocopherol, alpha	3.32 mg
Vitamin K	3.5 mcg	3 %
Vitamin K1 [Phylloquinone]	3.5 mcg
Choline	60.0 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	453.84 mg	35 %
Copper	0.41 mg	46 %
Iron	1.17 mg	6 %
Magnesium	69.44 mg	17 %
Phosphorus	114.08 mg	9 %
Potassium	404.24 mg	9 %
Selenium	5.21 mcg	9 %
Sodium	190.96 mg	8 %
Zinc	1.84 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.51 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.37 g	7 %
Fiber	1.49 g	5 %
Sugars	12.90 g
Net carbs	17.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.323 g	4 %
Saturated fatty acids	0.335 g	2 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.253 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.082 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.002 g
Monounsaturated fatty acids	1.352 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.012 g
Hexadecenoic acid	0.012 g
Octadecenoic acid	1.228 g
Polyunsaturated fatty acids	1.488 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	1.153 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.112 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	217.97 g

Foods related to chocolate milk, made from reduced sugar mix with non-dairy milk

Chocolate milk, made from reduced sugar mix with non-dairy milk contains 124 calories per 248 g serving. This serving contains 3.3 g of fat, 4.5 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk, made from reduced sugar mix with non-dairy milk contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Chocolate milk, made from reduced sugar mix with non-dairy milk contains 168.64 mcg vitamin A, 6.0 mg vitamin C, 2.48 mcg vitamin D as well as 1.17 mg of iron, 453.84 mg of calcium, 404 mg of potassium. Chocolate milk, made from reduced sugar mix with non-dairy milk belong to 'Milk substitutes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Milk substitutes

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Chocolate milk, made from reduced sugar mix with non-dairy milk nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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