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Chocolate lava cake by IN THE MIC

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Nutrition Facts
Portion Size46 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 4g 20 %
Sodium 15mg 1 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 31g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate lava cake by IN THE MIC nutrition facts and analysis per 0.25 th of package (46.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 15.18 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.01 g4 %
  Sugars 31.00 g
  Net carbs 37.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cake mix: confectioner's sugar (sugar, corn starch)Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). melting wafers: sugar
Partially hydrogenated palm kernel oilCocoa powder processed with alkali
Soya lecithin (emulsifier)Reduced mineral whey powder (milk)
Salt

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Chocolate lava cake by IN THE MIC contains 200 calories per 46 g serving. This serving contains 4.5 g of fat, 1 g of protein and 39 g of carbohydrate. The latter is 31 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate lava cake by IN THE MIC contains 4 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Chocolate lava cake by IN THE MIC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Chocolate lava cake by IN THE MIC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 844527074706.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandIN THE MIC
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Chocolate lava cake by IN THE MIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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