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Chocolate graham crackers, chocolate by Weis Markets, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 135mg	6 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 2g	4 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Chocolate graham crackers, chocolate by Weis Markets, Inc. nutrition facts and analysis per 2 whole crackers (31.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.08 mg	6 %
Sodium	134.85 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	7.00 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thaimin mononitrate {vitamin b1}, folic acid)	Sugar
Corn syrup	Whole wheat flour
Vegetable oil (contains one or more of the following: palm, canola, soybean)	Chocolate
Cocoa (processed with alkali)	Contains two percent or less of: leavening (baking soda, calcium phosphate)
Honey	Salt
Natural and artificial flavors

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Chocolate graham crackers, chocolate by Weis Markets, Inc. contains 130 calories per 31 g serving. This serving contains 2.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate graham crackers, chocolate by Weis Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Chocolate graham crackers, chocolate by Weis Markets, Inc. contains 1.08 mg of iron. Chocolate graham crackers, chocolate by Weis Markets, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 041497556151.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Weis Markets, Inc.

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Chocolate graham crackers, chocolate by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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