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Chocolate dipped coconut by Clif Bar and Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Sodium 200mg 9 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 9g 18 %
Calcium 350mg 27 %
Iron 5.4mg 30 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate dipped coconut by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.680 mg52 %
Niacin [Vitamin B3]8.000 mg50 %
Pantothenic acid [Vitamin B5]4.000 mg80 %
Vitamin B6 1.600 mg94 %
Vitamin B12 [Cobalamin]4.80 mcg200 %
Vitamin C [Ascorbic acid]12.0 mg13 %
Vitamin K 8.0 mcg7 %
  Vitamin K1 [Phylloquinone]8.0 mcg

Minerals
NutrientAmount DV
Calcium 349.92 mg27 %
Copper 0.20 mg22 %
Iodine 52.32 mcg35 %
Iron 5.40 mg30 %
Magnesium 39.84 mg9 %
Manganese 0.480 mg21 %
Phosphorus 200.16 mg16 %
Potassium 109.92 mg2 %
Selenium 24.48 mcg45 %
Sodium 200.16 mg9 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.98 g11 %
  Sugars 11.00 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.998 g9 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 11.04 g
Fiber, insoluble 0.96 g

Ingredients
Lunapro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats, organic dried cane syrup, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic milled flaxseed)Organic brown rice syrup
Coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract)Organic soy protein concentrate
Inulin (chicory extract)Organic dried cane syrup
Almond butterOrganic coconut oil
Organic almondsVegetable glycerin
Organic tapioca syrup solidsOrganic coconut
Organic sunflower oilSea salt
Organic natural flavorsNatural flavors
Soy lecithinNatural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate
Calcium carbonateMagnesium oxide
Ferrous fumarate (iron)Niacinamide (vit. b3)
Ascorbic acid (vit. c)Dl-alpha tocopheryl acetate (vit. e)
Zinc oxideMolybdenum glycinate
Pyridoxine hydrochloride (vit. b6)D-calcium pantothenate
Beta carotene (vit. a)Manganese sulfate
Selenium amino acid chelateRiboflavin (vit. b2)
Chromium amino acid chelateErgocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)Cyanocobalamin (vit. b12)
Folic acidCupric oxide
Phytonadione (vit. k)Biotin
Potassium iodide

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Chocolate dipped coconut by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 7 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate dipped coconut by Clif Bar and Company contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Chocolate dipped coconut by Clif Bar and Company contains 12.0 mg vitamin C as well as 5.40 mg of iron, 349.92 mg of calcium, 110 mg of potassium. Chocolate dipped coconut by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252501752.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Chocolate dipped coconut by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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