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Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Sodium 125mg	5 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4g	14 %

Sugar 11g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 2.1mg	12 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL nutrition facts and analysis per 1 cup (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	2.10 mg	12 %
Potassium	169.80 mg	4 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	4.02 g	14 %
Sugars	11.00 g
Sugars, added	10.02 g
Net carbs	39.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Rice
Chocolate (sugar, chocolate liquor, cocoa butter, butterfat, lowfat cocoa powder, sunflower lecithin)	Sugar
Invert sugar syrup	Barley malt extract
Salt	Glucose syrup

Foods related to chocolate crispy whole grain cereal with chocolate curls, chocolate by lidl

UPC 20621445

Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL contains 240 calories per 60 g serving. This serving contains 4.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL contains 2.10 mg of iron, 19.80 mg of calcium, 170 mg of potassium. Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL belong to 'Cereal' food category. The UPC for this product is 20621445.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	LIDL

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Chocolate crispy whole grain cereal with chocolate curls, chocolate by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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