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Chocolate cranberry nut-free train bites by Jack Francis Foods, LLC

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	154
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Sodium 133mg	6 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 2g	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Chocolate cranberry nut-free train bites by Jack Francis Foods, LLC nutrition facts and analysis per 2 cookies (33.0 g)

Minerals
Nutrient	Amount	DV
Sodium	132.99 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.00 g	11 %
Sugars	10.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	5.999 g	30 %
Fatty acids, total trans	0.000 g

Ingredients
Proprietary flour blend (organic coconut flour, cassava flour sweet potato flour)	Organic palm shortening
Honey	Maple syrup
Organic shredded coconut organic sunflower seeds	Organic pumpkin seeds
Prune puree	Organic raisins
Fair-trade chocolate chips (evaporated cane sugar, cacao beans, cocoa butter, sunflower lecithin, vanilla)	Organic chia seeds
Cranberries (cranberries, apple juice concentrate, sunflower oil)	Water
Apple cider vinegar	Baking soda
Kosher salt

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. Chocolate cranberry nut-free train bites by Jack Francis Foods, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 864530000301.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Jack Francis Foods, LLC

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Chocolate cranberry nut-free train bites by Jack Francis Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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