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Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3g	15 %

Cholesterol 99mg	33 %

Sodium 170mg	7 %

Total Carbohydrate 11g	4 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 5g	10 %

Calcium 136mg	10 %

Iron 2mg	11 %

Potassium 187mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc. nutrition facts and analysis per 2 waffles (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	136.08 mg	10 %
Iron	2.00 mg	11 %
Potassium	187.04 mg	4 %
Sodium	170.24 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	3.02 g	11 %
Sugars	2.00 g
Sugar alcohols	2.24 g
Net carbs	6.86 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	3.002 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	99.12 mg	33 %

Ingredients
Eggs	High oleic sunflower oil
Dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin)	Organic coconut flour
Cassava starch	Tigernut flour
Buttermilk	Leavening (monocalcium phosphate, sodium bicarbonate)
Skim milk yogurt powder (skim milk, cultures)	Psyllium husk powder
Spice

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Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc. contains 180 calories per 56 g serving. This serving contains 14 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc. contains 3 g of saturated fat and 99 mg of cholesterol per serving. 56 g of Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc. contains 2.00 mg of iron, 136.08 mg of calcium, 187 mg of potassium. Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 810001560157.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Birch Benders, Inc.

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Chocolate chip keto toaster waffles, chocolate chip by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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