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Chocolate chip granola bars, chocolate chip by The Quaker Oats Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Sodium 125mg	5 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 13g

Protein 2g	4 %

Calcium 140mg	11 %

Iron 1.1mg	6 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate chip granola bars, chocolate chip by The Quaker Oats Company nutrition facts and analysis per 1 bar (42.0 g)

Minerals
Nutrient	Amount	DV
Calcium	139.86 mg	11 %
Iron	1.10 mg	6 %
Potassium	99.96 mg	2 %
Sodium	125.16 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.02 g	7 %
Sugars	13.00 g
Sugars, added	12.01 g
Sugar alcohols	2.10 g
Net carbs	26.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	2.499 g	12 %
Monounsaturated fatty acids	1.499 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk)	Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract)
Corn syrup	Sugar
Brown rice crisp (whole grain brown rice flour, sugar, salt)	Invert sugar
Corn syrup solids	Glycerin
Soybean oil	Vegetable oil (palm kernel and palm oil). contains 2% or less of: calcium carbonate
Sorbitol	Cocoa (processed with alkali)
Salt	Cocoa powder
Whey	Nonfat dry milk
Lactose	Soy lecithin
Molasses	Natural flavor
Vanilla extract	Tocopherols (to preserve freshness)

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Chocolate chip granola bars, chocolate chip by The Quaker Oats Company contains 180 calories per 42 g serving. This serving contains 6 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip granola bars, chocolate chip by The Quaker Oats Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Chocolate chip granola bars, chocolate chip by The Quaker Oats Company contains 1.10 mg of iron, 139.86 mg of calcium, 100 mg of potassium. Chocolate chip granola bars, chocolate chip by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000314074.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Chocolate chip granola bars, chocolate chip by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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