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Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc.

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Sodium 490000mg	21304 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 2.6mg	14 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.09 mg	2 %
Iron	2.60 mg	14 %
Potassium	109.74 mg	2 %
Sodium	489999.72 mg	21304 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	1.00 g	4 %
Sugars	11.00 g
Sugars, added	10.97 g
Net carbs	43 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract)
Sugar	Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate)
Defatted soy flour	Dextrose
Salt	Soybean oil
Natural flavor

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Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc. contains 220 calories per 59 g serving. This serving contains 2.5 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 59 g of Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc. contains 2.60 mg of iron, 30.09 mg of calcium, 110 mg of potassium. Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449000954.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Chocolate chip complete pancake mix, chocolate chip by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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