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Chocolate candies by M & M'S

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Nutrition Facts
Portion Size36 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 5mg 2 %
Sodium 20mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate candies by M & M'S nutrition facts and analysis per 2 packs (36.0 g)

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.36 mg2 %
Sodium 20.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.01 g4 %
  Sugars 18.00 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 3.499 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors)Sugar
PeanutsCornstarch
Less than 1% - corn syrupDextrin
Coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2)Gum acacia

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Chocolate candies by M & M'S contains 180 calories per 36 g serving. This serving contains 10 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate candies by M & M'S contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 36 g of Chocolate candies by M & M'S contains 0.36 mg of iron, 20.16 mg of calcium. Chocolate candies by M & M'S belong to 'Candy' food category. The UPC for this product is 040000505921.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandM & M'S
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Chocolate candies by M & M'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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