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Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Sodium 240mg	10 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.80 mg	10 %
Sodium	240.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.00 g	11 %
Sugars	9.00 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Quinoa (with rice bran oil [processing aid]) farro
Coconut milk (coconut cream, water, xanthan gum [as a thickening agent])	Chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract)
Almonds	Brown sugar
Barley	Vinegar
Coconut chips (organic coconut)	Contains less than 2% of the following: honey
Salt

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Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS contains 190 calories per 100 g serving. This serving contains 8 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS contains 4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 740247017965.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	MELANIE'S MEDLEYS

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Chocolate, coconut & artisan grain blend by MELANIE'S MEDLEYS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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