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Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Sodium 135mg	6 %

Total Carbohydrate 10g	4 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 5g	10 %

Calcium 45mg	3 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin E (alpha-tocopherol)	6.00 mg	40 %
Tocopherol, alpha	6.00 mg

Minerals
Nutrient	Amount	DV
Calcium	45.00 mg	3 %
Iron	1.00 mg	6 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	2.01 g	7 %
Sugars	4.00 g
Sugars, added	3.00 g
Net carbs	7.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Ingredients
Honey roasted sunflower kernels (sunflower kernels, honey coating [sucrose, wheat starch, honey calcium stearate, soy lecithin], high oleic canola and/or sunflower oil, maltodextrin, sea salt, xanthan gum)	Seasoning (torula yeast, yellow corn flour, dextrose, salt, paprika, disodium inosinate & disodium guanylate, sugar, spices, paprika extract, tomato powder, onion & garlic powder, grill flavor, natural hickory smoke flavor, citric acid)
High oleic canola and/or sunflower oil

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Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc. contains 170 calories per 30 g serving. This serving contains 14 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 30 g of Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc. contains 1.00 mg of iron, 45.00 mg of calcium. Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 030243868433.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Waymouth Farms, Inc.

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Chipotle sunflower nuts, chipotle by Waymouth Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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