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Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery

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Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 160mg 7 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 1.80 mg10 %
Magnesium 31.92 mg8 %
Phosphorus 299.88 mg24 %
Potassium 180.04 mg4 %
Sodium 159.88 mg7 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 8.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower seedSalt
Cane sugarOrganic tapioca maltodextrin
Less than 2% of wheyButtermilk
Natural parmesan cheese flavorSilicon dioxide
Yeast extractDehydrated onion
Dehydrated garlicBlack pepper
Natural flavorMaltodextrin
Xanthan gum

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Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery contains 170 calories per 28 g serving. This serving contains 14 g of fat, 6 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.04 mg of calcium, 180 mg of potassium. Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 852369005017.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandChinook Seedery
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Chinook seedery, sunflower seeds, parmesan & peppers by Chinook Seedery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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