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Chilean sea bass fillets by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 3g 15 %
Cholesterol 50mg 17 %
Sodium 45mg 2 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 18g 36 %
Calcium 10mg 1 %
Iron 0.1mg 1 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chilean sea bass fillets by Publix Super Markets, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.10 mg1 %
Potassium 309.96 mg7 %
Sodium 45.36 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.000 g28 %
  Saturated fatty acids 2.999 g15 %
  Monounsaturated fatty acids 15.002 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
Chilean sea bass fillets

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Chilean sea bass fillets by Publix Super Markets, Inc. contains 270 calories per 84 g serving. This serving contains 22 g of fat, 18 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Chilean sea bass fillets by Publix Super Markets, Inc. contains 3 g of saturated fat and 50 mg of cholesterol per serving. 84 g of Chilean sea bass fillets by Publix Super Markets, Inc. contains 0.10 mg of iron, 10.08 mg of calcium, 310 mg of potassium. Chilean sea bass fillets by Publix Super Markets, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041415414457.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandPublix Super Markets, Inc.
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Chilean sea bass fillets by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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