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Chilean quinoa blend by United Natural Foods, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 150mg	7 %

Total Carbohydrate 26g	9 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chilean quinoa blend by United Natural Foods, Inc. nutrition facts and analysis per 0.25 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.0 mg	53 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.80 mg	10 %
Sodium	149.94 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.99 g	14 %
Sugars	0.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic quinoa	Dehydrated red bell pepper
Dehydrated onion	Spices
Yeast extract	Less than 2% of dehydrated garlic
Palm oil	Roasted dehydrated garlic
Organic rice concentrate

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Chilean quinoa blend by United Natural Foods, Inc. contains 160 calories per 42 g serving. This serving contains 3 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chilean quinoa blend by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Chilean quinoa blend by United Natural Foods, Inc. contains 48.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Chilean quinoa blend by United Natural Foods, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 073825600267.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	United Natural Foods, Inc.

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Chilean quinoa blend by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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