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Chile cheese enchilada by Glencourt Inc.

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Nutrition Facts
Portion Size128 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 6g 30 %
Cholesterol 26mg 9 %
Sodium 500mg 22 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.1g 8 %
   Sugar 2g
Protein 9g 18 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chile cheese enchilada by Glencourt Inc. nutrition facts and analysis per 1 enchilada (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 199.68 mg15 %
Iron 0.36 mg2 %
Sodium 500.48 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.05 g7 %
  Sugars 2.00 g
  Net carbs 15.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 6.003 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.60 mg9 %

Ingredients
Cheese enchilada (corn tortilla [water, white corn masa flour, trace of lime], monterey jack cheese [pasteurized milk, cheese culture, sea salt, enzymes], roasted green poblano chili pepper, roasted onion, half and half [cream, milk], green jalapeno peppers, sea salt, xanthan gum, spice)Guajillo sauce (tomato sauce [water, tomato paste], onion guajillo pepper puree [water, guajillo chile pepper, citric acid], corn starch, garlic, sea salt, spice, chipotle puree [water, dried chipotle peppers])
Queso fresco cheese (pasteurized milk, salt, enzymes, culture)Cotija cheese (pasteurized milk, salt, enzymes, culture)
Cilantro

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Chile cheese enchilada by Glencourt Inc. contains 189 calories per 128 g serving. This serving contains 9 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Chile cheese enchilada by Glencourt Inc. contains 6 g of saturated fat and 26 mg of cholesterol per serving. 128 g of Chile cheese enchilada by Glencourt Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 199.68 mg of calcium. Chile cheese enchilada by Glencourt Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 079893104362.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGlencourt Inc.
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Chile cheese enchilada by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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