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Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3.5g 18 %
Sodium 690mg 30 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 10g 20 %
Calcium 70mg 5 %
Iron 1.3mg 7 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc. nutrition facts and analysis per 1 tamale (142.0 g)

Minerals
NutrientAmount DV
Calcium 69.58 mg5 %
Iron 1.31 mg7 %
Potassium 140.58 mg3 %
Sodium 690.12 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.99 g7 %
  Sugars 3.00 g
    Sugars, added 0.99 g
  Net carbs 27.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.003 g21 %
  Saturated fatty acids 3.493 g17 %
  Fatty acids, total trans 0.000 g

Ingredients
Corn masa: (water, non-gmo corn flour [corn treated with hydrated lime] non-gmo canola oil, vital wheat gluten, cane sugar, salt, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], seasoning blend (sea salt, onion, garlic, red bell peppers, chili peppers, spices], turmeric, spices), chik'n: (filtered water, soy protein concentrate, structured vegetable protein [isolated soy protein, wheat gluten, wheat starch], seasoning [tapioca maltodextrin, yeast extract, maltodextrin, gum arabic, natural flavors, salt, grill flavor {sunflower oil, citric acid}], soybean oil, soy sauce (water, soybeans, salt, alcohol, wheat], methylcellulose, wheat gluten, cellulose fiber), salsa verde: (tomatillos, jalapenos, water, green peppers, salt, sugar, garlic, cumin), vegan mozzarella: (filtered water, coconut oil, modified potato and corn starch, sea salt, natural flavors [plant sources], olive extract, beta carotene [color], vitamin b12), green peppers

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Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc. contains 290 calories per 142 g serving. This serving contains 16 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc. contains 3.5 g of saturated fat and mg of cholesterol per serving. 142 g of Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc. contains 1.31 mg of iron, 69.58 mg of calcium, 141 mg of potassium. Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc. belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 855099007450.
Food properties
SourceUSDA Branded foods
CategoryVegetarian Frozen Meats
BrandThe Miso Brothers, Inc.
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Chik'n verde tamale, chik'n verde by The Miso Brothers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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