* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chickpeas & rice: chana masala by CHEF SORAYA contains 270 calories per 71 g serving. This serving contains 4.5 g of fat, 9 g of protein and 48 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chickpeas & rice: chana masala by CHEF SORAYA contains 3 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Chickpeas & rice: chana masala by CHEF SORAYA contains 1.80 mg of iron, 39.76 mg of calcium, 140 mg of potassium. Chickpeas & rice: chana masala by CHEF SORAYA belong to 'Flavored Rice Dishes' food category. The UPC for this product is 0048143019701.
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Chickpeas & rice: chana masala by CHEF SORAYA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.