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chickpea

Chickpea, tomato & thyme soup by Fig Food Company, LLC

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Nutrition Facts
Portion Size245 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 341mg 15 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 5.9g 21 %
   Sugar 5g
Protein 7g 14 %
Calcium 59mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chickpea, tomato & thyme soup by Fig Food Company, LLC nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 2.69 mg15 %
Sodium 340.55 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 5.88 g21 %
  Sugars 5.00 g
  Net carbs 21.12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.003 g8 %
  Saturated fatty acids 1.004 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterTomatoes
ChickpeasSpelt
Extra virgin olive oilCarrots
PotatoesPotato starch
ParsleyOnion
CeleryGarlic
Sea saltLeeks
Spices

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Chickpea, tomato & thyme soup by Fig Food Company, LLC contains 179 calories per 245 g serving. This serving contains 6 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Chickpea, tomato & thyme soup by Fig Food Company, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Chickpea, tomato & thyme soup by Fig Food Company, LLC contains 9.1 mg vitamin C as well as 2.69 mg of iron, 58.80 mg of calcium. Chickpea, tomato & thyme soup by Fig Food Company, LLC belong to 'Canned Soup' food category. The UPC for this product is 853434002375.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandFig Food Company, LLC
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Chickpea, tomato & thyme soup by Fig Food Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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