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Chicken wing, from raw, or roasted, broiled, baked

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Nutrition Facts

Portion Size	22 g

Amount Per Portion	55
Calories

% Daily Value *

Total Fat 3.7g	5 %

Saturated Fat 1.1g	6 %

Cholesterol 31mg	10 %

Sodium 89mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 5.2g	10 %

Vitamin D 0mcg	0 %

Calcium 4mg	0 %

Iron 0.2mg	1 %

Potassium 46mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken wing, from raw, or roasted, broiled, baked nutrition facts and analysis per 1 drummette (22 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2.64 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	2.64 mcg
Thiamin [Vitamin B1]	0.014 mg	1 %
Riboflavin [Vitamin B2]	0.033 mg	3 %
Niacin [Vitamin B3]	1.379 mg	9 %
Vitamin B6	0.122 mg	7 %
Vitamin B12 [Cobalamin]	0.08 mcg	3 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	1.98 mcg	0 %
Folate, food	1.98 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.04 mcg	0 %
Vitamin E (alpha-tocopherol)	0.15 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.15 mg
Vitamin K	0.1 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Choline	24.3 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	3.96 mg	0 %
Copper	0.01 mg	1 %
Iron	0.18 mg	1 %
Magnesium	4.18 mg	1 %
Phosphorus	32.12 mg	3 %
Potassium	46.20 mg	1 %
Selenium	5.57 mcg	10 %
Sodium	88.88 mg	4 %
Zinc	0.36 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.19 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

3.683 g

5 %

1.086 g

5 %

0.000 g

0.002 g

0.847 g

0.000 g

0.202 g

0.000 g

0.021 g

1.682 g

0.000 g

0.022 g

0.243 g

1.405 g

0.784 g

0.001 g

0.003 g

0.001 g

0.021 g

0.702 g

0.001 g

0.036 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.80 mg	10 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	12.96 g

Foods related to chicken wing, from raw, or roasted, broiled, baked

Chicken wing, from raw, or roasted, broiled, baked contains 55 calories per 22 g serving. This serving contains 3.7 g of fat, 5.2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken wing, from raw, or roasted, broiled, baked contains 1.1 g of saturated fat and 31 mg of cholesterol per serving. 22 g of Chicken wing, from raw, or roasted, broiled, baked contains 2.64 mcg vitamin A, 0.0 mg vitamin C, 0.04 mcg vitamin D as well as 0.18 mg of iron, 3.96 mg of calcium, 46 mg of potassium. Chicken wing, from raw, or roasted, broiled, baked belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken wing, from raw, or roasted, broiled, baked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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