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Chicken tortilla soup by The Harris Soup Company

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Nutrition Facts
Portion Size245 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Cholesterol 20mg 7 %
Sodium 769mg 33 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken tortilla soup by The Harris Soup Company nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 100.45 mg8 %
Iron 1.79 mg10 %
Sodium 769.30 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.96 g7 %
  Sugars 3.99 g
  Net carbs 14.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.490 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.60 mg7 %

Ingredients
Chicken stock (water, chicken base [chicken meat, natural chicken juices, salt, sugar, autolyzed yeast extract, maltodextrin, natural flavor, onion powder, spice extract, turmeric {color}])Vine-ripened diced tomatoes in juice
Cooked seasoned chicken dark meat (chicken dark meat, water, salt)Tomato puree (water, tomato paste, citric acid)
OnionsBlack beans (prepared with water, salt, calcium chloride, ferrous gluconate)
CornTortilla chips (stoneground corn masa, trace of lime, vegetable oil [canola oil or soybean oil], salt and water)
GarlicRed bell peppers
Canola oilCorn masa flour (corn, lime)
Cultured dextroseModified cornstarch
CilantroJalapeno peppers
Lime juice concentrateSpices
Chipotle pepper puree (water, distilled vinegar, chipotle jalapeno peppers, tomato paste, salt, dehydrated red chile peppers, onion powder, spices, garlic powder)Chili pepper powder
PaprikaCayenne pepper

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Chicken tortilla soup by The Harris Soup Company contains 130 calories per 245 g serving. This serving contains 5 g of fat, 8 g of protein and 16 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken tortilla soup by The Harris Soup Company contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Chicken tortilla soup by The Harris Soup Company contains 9.1 mg vitamin C as well as 1.79 mg of iron, 100.45 mg of calcium. Chicken tortilla soup by The Harris Soup Company belong to 'Other Soups' food category. The UPC for this product is 018053760734.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandThe Harris Soup Company
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Chicken tortilla soup by The Harris Soup Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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