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Chicken tikka masala with lentil rice by SUKHI'S

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Nutrition Facts
Portion Size213 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 55mg 18 %
Sodium 601mg 26 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 22g 44 %
Calcium 40mg 3 %
Iron 8.1mg 45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken tikka masala with lentil rice by SUKHI'S nutrition facts and analysis per 1 cup (213.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.3 mg3 %

Minerals
NutrientAmount DV
Calcium 40.47 mg3 %
Iron 8.09 mg45 %
Sodium 600.66 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 31.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.492 g3 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.38 mg18 %

Ingredients
Chicken tikka masala (white meat chicken, tikka sauce [tomato sauce {tomato puree (water, tomato paste), evaporated cane syrup, distilled vinegar, salt, onion powder, natural flavor}, water, onions, butter {cream and salt}, ginger, tomato paste, expeller pressed canola oil, garlic, chickpea flour, sea salt, tapioca starch, sugar, garam masala {coriander, cumin, chili, ginger, clove, cinnamon, bay leaf, spices}, jalapeno, curry paste {lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, kaffir lime peel, cumin, cinnamon, mace, turmeric, cardamom], paprika, cilantro, cayenne pepper, cinnamon, turmeric, gum [xanthan gum, guar gum, and carrageenan], fenugreek powder, lemon juice concentrate (100%), cardamom oleoresin, glucono delta lactone, cultured dextrose], water, cream)Rice (water, rice, lentil, expeller pressed canola oil, cultured dextrose, cumin, glucono delta lactone, salt)

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Chicken tikka masala with lentil rice by SUKHI'S contains 249 calories per 213 g serving. This serving contains 2.5 g of fat, 22 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken tikka masala with lentil rice by SUKHI'S contains 1 g of saturated fat and 55 mg of cholesterol per serving. 213 g of Chicken tikka masala with lentil rice by SUKHI'S contains 2.3 mg vitamin C as well as 8.09 mg of iron, 40.47 mg of calcium. Chicken tikka masala with lentil rice by SUKHI'S belong to 'Other Deli' food category. The UPC for this product is 767226003825.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandSUKHI'S
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Chicken tikka masala with lentil rice by SUKHI'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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