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Chicken tenders or strips, from other sources, breaded

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	367
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 3.5g	18 %

Cholesterol 62mg	21 %

Sodium 974mg	42 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 0.6g

Protein 25g	50 %

Vitamin D 0.3mcg	2 %

Calcium 34mg	3 %

Iron 1.1mg	6 %

Potassium 483mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken tenders or strips, from other sources, breaded nutrition facts and analysis per 1 cup (140 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	5.60 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	5.60 mcg
Cryptoxanthin, beta	2.80 mcg
Lutein + zeaxanthin	99.40 mcg
Lycopene	0.00 mcg
Retinol	4.20 mcg
Thiamin [Vitamin B1]	0.164 mg	14 %
Riboflavin [Vitamin B2]	0.202 mg	16 %
Niacin [Vitamin B3]	10.538 mg	66 %
Vitamin B6	0.560 mg	33 %
Vitamin B12 [Cobalamin]	0.24 mcg	10 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	36.40 mcg	9 %
Folate, food	21.00 mcg
Folic acid	8.40 mcg
Vitamin C [Ascorbic acid]	1.3 mg	1 %
Vitamin D	0.28 mcg	1 %
Vitamin E (alpha-tocopherol)	4.03 mg	27 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	4.03 mg
Vitamin K	15.3 mcg	13 %
Vitamin K1 [Phylloquinone]	15.3 mcg
Choline	62.2 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	33.60 mg	3 %
Copper	0.10 mg	11 %
Iron	1.06 mg	6 %
Magnesium	39.20 mg	9 %
Phosphorus	359.80 mg	29 %
Potassium	483.00 mg	10 %
Selenium	25.20 mcg	46 %
Sodium	974.40 mg	42 %
Zinc	0.95 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.98 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.14 g	8 %
Fiber	1.96 g	7 %
Sugars	0.63 g
Net carbs	21.18 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

19.376 g

25 %

3.466 g

17 %

0.000 g

0.003 g

2.503 g

0.000 g

0.601 g

0.006 g

0.036 g

6.447 g

0.010 g

0.133 g

0.122 g

6.166 g

8.287 g

0.003 g

0.004 g

0.000 g

0.052 g

7.816 g

0.000 g

0.371 g

Sterols
Nutrient	Amount	DV
Cholesterol	61.60 mg	21 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	68.74 g

Foods related to chicken tenders or strips, from other sources, breaded

Chicken tenders or strips, from other sources, breaded contains 367 calories per 140 g serving. This serving contains 19 g of fat, 25 g of protein and 23 g of carbohydrate. The latter is 0.6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken tenders or strips, from other sources, breaded contains 3.5 g of saturated fat and 62 mg of cholesterol per serving. 140 g of Chicken tenders or strips, from other sources, breaded contains 5.60 mcg vitamin A, 1.3 mg vitamin C, 0.28 mcg vitamin D as well as 1.06 mg of iron, 33.60 mg of calcium, 483 mg of potassium. Chicken tenders or strips, from other sources, breaded belong to 'Chicken patties, nuggets and tenders' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken patties, nuggets and tenders

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Chicken tenders or strips, from other sources, breaded nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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