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Chicken taco chop salad with chipotle ranch dressing by COBORN'S

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Nutrition Facts
Portion Size269 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 6g 30 %
Cholesterol 46mg 15 %
Sodium 931mg 40 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 15g 30 %
Calcium 199mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chicken taco chop salad with chipotle ranch dressing by COBORN'S nutrition facts and analysis per 9.5 onz (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.0 mg40 %

Minerals
NutrientAmount DV
Calcium 199.06 mg15 %
Iron 2.69 mg15 %
Sodium 930.74 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.01 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.99 g7 %
  Fiber 4.04 g14 %
  Sugars 5.00 g
  Net carbs 14.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.996 g23 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.73 mg15 %

Ingredients
Romaine lattucaChipotle ranch dressing (buttermilk (cultured lowfat milk, salt, sodium citrate, natural flavor), mayonnaise (soybean oil, water, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate (vitamin e), lemon juice concentrate, natural flavor), chipotle in adobo (chipotle pappars, water, tomatoes, vinegar, soybean oil, lodized salt, onions, garlic and spices), ranch base (salt, maltodextrin, garlic powder, onion powder, ie soybean and/or palm and/or sunflower oil, yeast extract, carrageenan, spices, silicon dioxide), stabilizer (gum arabic. xanthan gum, carrageenan), green cabbage, grilled seasoned chicken strips, with rib meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), tomatoes, corn, cotija cheese (cultured pasteurized milk, salt, enzymes, free flow 2032 (potato starch, corn starch, dextrose, calcium sulfate, natamycin, enzyme) added to prevent caking), tortilla strips (corn mesa flour, safflower and/or sunflower oil, salt, trace of lime), red onion, cilantro

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Chicken taco chop salad with chipotle ranch dressing by COBORN'S contains 320 calories per 269 g serving. This serving contains 18 g of fat, 15 g of protein and 19 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chicken taco chop salad with chipotle ranch dressing by COBORN'S contains 6 g of saturated fat and 46 mg of cholesterol per serving. 269 g of Chicken taco chop salad with chipotle ranch dressing by COBORN'S contains 36.0 mg vitamin C as well as 2.69 mg of iron, 199.06 mg of calcium. Chicken taco chop salad with chipotle ranch dressing by COBORN'S belong to 'Deli Salads' food category. The UPC for this product is 038232348973.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandCOBORN'S
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Chicken taco chop salad with chipotle ranch dressing by COBORN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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