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Chicken stir fry by Harris-Teeter Inc.

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Nutrition Facts
Portion Size207 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 21mg 7 %
Sodium 851mg 37 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2.9g 10 %
   Sugar 6g
Protein 12g 24 %
Calcium 39mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken stir fry by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (207.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %

Minerals
NutrientAmount DV
Calcium 39.33 mg3 %
Iron 1.80 mg10 %
Sodium 850.77 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 2.90 g10 %
  Sugars 6.00 g
  Net carbs 32.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.490 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.70 mg7 %

Ingredients
Pasta & vegetables: pasta (water, durum semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid)Broccoli
CarrotsSugar snap peas
OnionsRed bell peppers
Water chestnuts. sauce: waterSoy sauce (water, wheat, soybeans, salt)
Brown sugarModified corn starch
SaltGarlic
Cultured wheyDistilled vinegar
SpicesNatural flavors
Xanthan gumMalic acid
Chicken: chicken white meatWater
Modified tapioca starchSalt
Sodium phosphate

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Chicken stir fry by Harris-Teeter Inc. contains 209 calories per 207 g serving. This serving contains 1.5 g of fat, 12 g of protein and 35 g of carbohydrate. The latter is 6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken stir fry by Harris-Teeter Inc. contains 0 g of saturated fat and 21 mg of cholesterol per serving. 207 g of Chicken stir fry by Harris-Teeter Inc. contains 24.0 mg vitamin C as well as 1.80 mg of iron, 39.33 mg of calcium. Chicken stir fry by Harris-Teeter Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 072036708595.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandHarris-Teeter Inc.
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Chicken stir fry by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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