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Chicken stew & rice, caribbean style by Ultimate Seasonings LLC

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	269
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Cholesterol 34mg	11 %

Sodium 809mg	35 %

Total Carbohydrate 42g	15 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 17g	34 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken stew & rice, caribbean style by Ultimate Seasonings LLC nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	19.81 mg	2 %
Iron	1.81 mg	10 %
Sodium	809.38 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	1.98 g	7 %
Sugars	3.00 g
Net carbs	40.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.990 g	5 %
Saturated fatty acids	0.509 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.96 mg	11 %

Ingredients
Cooked rice (water, long grain par-boiled rice, salt, iron phosphate, niacin, thiamine mononitrate, folic acid)	Cooked chicken (boneless skinless chicken breast meat with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan with less than 2% soy lecithin), seasoning (potassium citrate, citric acid, sodium diacetate, vegetable oil), salt, sodium phopsphates, carrageenan)
Carrots	Green beans
Corn	Onions
Water	Tomatoes (tomato concentrate (water, tomato paste), salt, citric acid, and basil)
Leeks	Lemon juice (water, concentrated lemon juice, lemon oil)
Soybean oil	Roasted garlic
Carrots	Celery
Ginger puree (ginger root, phosphoric acid, potassium sorbate and sodium benzoate (to preserve freshness))	Sugar
Salt	Stabilizer (xanthan, arabic and guar gum)
Black pepper

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Chicken stew & rice, caribbean style by Ultimate Seasonings LLC contains 269 calories per 283 g serving. This serving contains 4 g of fat, 17 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken stew & rice, caribbean style by Ultimate Seasonings LLC contains 0.5 g of saturated fat and 34 mg of cholesterol per serving. 283 g of Chicken stew & rice, caribbean style by Ultimate Seasonings LLC contains 5.9 mg vitamin C as well as 1.81 mg of iron, 19.81 mg of calcium. Chicken stew & rice, caribbean style by Ultimate Seasonings LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 188314000647.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ultimate Seasonings LLC

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Chicken stew & rice, caribbean style by Ultimate Seasonings LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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