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Chicken southern style sandwich, chicken by MEMBER'S MARK

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Nutrition Facts

Portion Size	193 g

Amount Per Portion	471
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3g	15 %

Cholesterol 54mg	18 %

Sodium 1229mg	53 %

Total Carbohydrate 55g	20 %

Dietary Fiber 1.9g	7 %

Sugar 10g

Protein 23g	46 %

Calcium 50mg	4 %

Iron 3mg	17 %

Potassium 361mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken southern style sandwich, chicken by MEMBER'S MARK nutrition facts and analysis per 1 sandwich (193.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.18 mg	4 %
Iron	2.99 mg	17 %
Potassium	360.91 mg	8 %
Sodium	1229.41 mg	53 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.01 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	55.01 g	20 %
Fiber	1.93 g	7 %
Sugars	10.00 g
Sugars, added	10.04 g
Net carbs	53.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.003 g	22 %
Saturated fatty acids	2.992 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.04 mg	18 %

Ingredients
Fully cooked boneless	Skinless breaded chicken breast fillet with rib meat (boneless, skinless chicken breast with rib meat, water, contains 2% or less of sugar, salt, modified food starch, monosodium glutamate, sodium phosphates, garlic powder, onion powder, spices [including celery seed and dill], natural flavor. battered and breaded with: wheat flour, water, sugar, salt, dextrose, contains 2% or less of: spices [including celery seed], monosodium glutamate, yeast extract, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], caramelized sugar, corn starch, disodium inosinate and disodium guanylate, maltodextrin, sodium diacetate, natural flavor, citric acid, extractives of paprika, breading set in vegetable oil)
Bun (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], water, soybean oil, sugar, contains 2% or less of: yeast [yeast, sorbitan monostearate, ascorbic acid added as a dough conditioner], enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, natural cooked butter type flavor [maltodextrin, gum arabic, natural flavor, sunflower oil], refinery syrup, corn syrup solids, oat fiber, monoglycerides, calcium sulfate, sodium stearoyl lactylate, sodium alginate, wheat starch, ascorbic acid added as a dough conditioner, enzymes, organic maltodextrin, natural honey flavor, yeast, xanthan gum)

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Chicken southern style sandwich, chicken by MEMBER'S MARK contains 471 calories per 193 g serving. This serving contains 17 g of fat, 23 g of protein and 55 g of carbohydrate. The latter is 10 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken southern style sandwich, chicken by MEMBER'S MARK contains 3 g of saturated fat and 54 mg of cholesterol per serving. 193 g of Chicken southern style sandwich, chicken by MEMBER'S MARK contains 2.99 mg of iron, 50.18 mg of calcium, 361 mg of potassium. Chicken southern style sandwich, chicken by MEMBER'S MARK belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 078742321073.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	MEMBER'S MARK

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Chicken southern style sandwich, chicken by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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