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Chicken saag with basmati rice by American Halal Company, Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	331
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3g	15 %

Cholesterol 51mg	17 %

Sodium 620mg	27 %

Total Carbohydrate 42g	15 %

Dietary Fiber 3.1g	11 %

Sugar 2g

Protein 17g	34 %

Calcium 99mg	8 %

Iron 9mg	50 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken saag with basmati rice by American Halal Company, Inc. nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.1 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	99.05 mg	8 %
Iron	9.00 mg	50 %
Sodium	619.77 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	3.11 g	11 %
Sugars	2.01 g
Net carbs	38.89 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.009 g	14 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.94 mg	17 %

Ingredients
Spinach	Water
Diced tomatoes (tomatoes, tomato puree)	Onion
Cream	Expeller pressed canola oil
Tomato paste	And 2% or less of: garlic puree (garlic, water)
Ginger	Spices
Sea salt	Native corn starch
Lemon juice concentrate	Paprika
Xanthan gum	Cayenne pepper
Turmeric	Basmati rice: basmati rice
Water	Expeller pressed canola oil
Ginger	Spices
Garlic puree (garlic, water). chicken: boneless dark meat chicken	Nonfat plain yogurt (cultured nonfat milk, pectin)
Water	Native rice starch
Ginger	Sea salt
Garlic puree (garlic, water)	Spices
Cayenne pepper

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Chicken saag with basmati rice by American Halal Company, Inc. contains 331 calories per 283 g serving. This serving contains 11 g of fat, 17 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Chicken saag with basmati rice by American Halal Company, Inc. contains 3 g of saturated fat and 51 mg of cholesterol per serving. 283 g of Chicken saag with basmati rice by American Halal Company, Inc. contains 18.1 mg vitamin C as well as 9.00 mg of iron, 99.05 mg of calcium. Chicken saag with basmati rice by American Halal Company, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 857063002898.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	American Halal Company, Inc.

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Chicken saag with basmati rice by American Halal Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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