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Chicken parmesan with pasta by Atkins Nutritionals, Inc.

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	419
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 6g	30 %

Cholesterol 60mg	20 %

Sodium 950mg	41 %

Total Carbohydrate 29g	11 %

Dietary Fiber 18g	64 %

Sugar 3g

Protein 33g	66 %

Calcium 200mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken parmesan with pasta by Atkins Nutritionals, Inc. nutrition facts and analysis per 1 tray (241.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	200.03 mg	15 %
Iron	2.70 mg	15 %
Sodium	949.54 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.99 g	66 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.99 g	11 %
Fiber	18.07 g	65 %
Sugars	2.99 g
Net carbs	10.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.003 g	28 %
Saturated fatty acids	6.001 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.25 mg	20 %

Ingredients
Fried breaded chicken breast (chicken breast, water, potato starch, modified food starch, wheat gluten, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, spices, soybean oil, dextrose, dried garlic, dried onion, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), autolyzed yeast extract, sodium bicarbonate (leavening), basil, spice extract)	Pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein, isolate [wheat gluten, phosphate], modified wheat starch, salt)
Tomatoes (tomatoes, tomato juice)	Water
Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)	Contains less than 2% of the following: parmesan and romano cheese blend (parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes])
Tomato paste	Olive oil
Onions	Merlot wine
Garlic (garlic, water)	Basil
Salt	Oregano
Xanthan gum	Black pepper
Bay leaves

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Chicken parmesan with pasta by Atkins Nutritionals, Inc. contains 419 calories per 241 g serving. This serving contains 22 g of fat, 33 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Chicken parmesan with pasta by Atkins Nutritionals, Inc. contains 6 g of saturated fat and 60 mg of cholesterol per serving. 241 g of Chicken parmesan with pasta by Atkins Nutritionals, Inc. contains 12.1 mg vitamin C as well as 2.70 mg of iron, 200.03 mg of calcium. Chicken parmesan with pasta by Atkins Nutritionals, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 637480092456.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Atkins Nutritionals, Inc.

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Chicken parmesan with pasta by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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