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Chicken parmesan with linguini by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size176 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Cholesterol 55mg 18 %
Sodium 760mg 33 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1.1g 4 %
   Sugar 5g
Protein 15g 30 %
Calcium 79mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken parmesan with linguini by WHOLE FOODS MARKET nutrition facts and analysis per 1 cup (176.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]20.9 mg23 %

Minerals
NutrientAmount DV
Calcium 79.20 mg6 %
Iron 2.69 mg15 %
Sodium 760.32 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.06 g4 %
  Sugars 5.00 g
  Net carbs 24.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.005 g9 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.56 mg18 %

Ingredients
Marinara sauce (vine-ripened tomatoes, blend of extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley, and natural derived citric acid); panko breaded chicken breast fillets (containing up to 11% of a solution of water, salt, white pepper, breaded with bread crumb [wheat flour, sugar, yeast, salt], wheat flour, salt, brown sugar, spices, natural extractives of paprika; battered with water, wheat flour, salt, spices, sodium bicarbonate, citric acid, torula yeast, green bell peppers, onion powder, garlic powder, natural extractives of black pepper [predusted with wheat flour, wheat gluten, eggs whites, salt, breading set in soybean oil]); enriched macaroni product (semolina [wheat], niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid); mozzarella & provolone cheese blend (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]); fresh grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)Powdered cellulose to prevent caking; contains 2% or less of parsley; nisin preparation
Natural flavor

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Chicken parmesan with linguini by WHOLE FOODS MARKET contains 220 calories per 176 g serving. This serving contains 7 g of fat, 15 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Chicken parmesan with linguini by WHOLE FOODS MARKET contains 1.5 g of saturated fat and 55 mg of cholesterol per serving. 176 g of Chicken parmesan with linguini by WHOLE FOODS MARKET contains 20.9 mg vitamin C as well as 2.69 mg of iron, 79.20 mg of calcium. Chicken parmesan with linguini by WHOLE FOODS MARKET belong to 'Other Deli' food category. The UPC for this product is 036217401248.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWHOLE FOODS MARKET
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Chicken parmesan with linguini by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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