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Chicken parmesan by Overhill Farms, Inc.

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Nutrition Facts

Portion Size	371 g

Amount Per Portion	419
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3g	15 %

Cholesterol 30mg	10 %

Sodium 790mg	34 %

Total Carbohydrate 61g	22 %

Dietary Fiber 4.8g	17 %

Sugar 11g

Protein 20g	40 %

Calcium 148mg	11 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken parmesan by Overhill Farms, Inc. nutrition facts and analysis per 1 package (371.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	148.40 mg	11 %
Iron	3.60 mg	20 %
Sodium	790.23 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.99 g	22 %
Fiber	4.82 g	17 %
Sugars	10.98 g
Net carbs	56.17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.982 g	14 %
Saturated fatty acids	3.005 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.68 mg	10 %

Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])	Water
Cooked breaded chicken breast patty with rib meat (chicken breast with rib meat, water, enriched wheat flour [wheat flour, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enriched bleached wheat flour [wheat flour, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of isolated soy protein, salt, corn starch, dextrose, modified food starch, tapioca dextrin, wheat gluten, sodium phosphates, seasoning [yeast extract, salt, soy sauce solids {soybeans, wheat, salt}, sugar, maltodextrin, chicken powder, flavor, vegetable oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat], soybean oil, garlic powder, spice, modified corn starch, leavening [sodium aluminum phosphate, sodium bicarbonate], sodium bicarbonate, extractives of paprika, yeast, malt syrup)	Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid)
Tomato paste	Low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch)
Less than 2% of onions	Sugar
Garlic (with water and citric acid)	Canola oil
Burgundy wine (wine, salt)	Grated cheese blend (parmesan, romano and asiago cheeses [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt)
Granulated garlic	Tomato powder (dehydrated tomato paste)
Salt	Tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch)
Spices	Toasted onion powder
Modified food starch	Xanthan gum

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Chicken parmesan by Overhill Farms, Inc. contains 419 calories per 371 g serving. This serving contains 11 g of fat, 20 g of protein and 61 g of carbohydrate. The latter is 11 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Chicken parmesan by Overhill Farms, Inc. contains 3 g of saturated fat and 30 mg of cholesterol per serving. 371 g of Chicken parmesan by Overhill Farms, Inc. contains 11.9 mg vitamin C as well as 3.60 mg of iron, 148.40 mg of calcium. Chicken parmesan by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022321.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Overhill Farms, Inc.

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Chicken parmesan by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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