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Chicken parmesan, chicken

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Nutrition Facts
Portion Size113 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Cholesterol 105mg 35 %
Sodium 680mg 30 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 24g 48 %
Calcium 130mg 10 %
Iron 2mg 11 %
Potassium 296mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken parmesan, chicken nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 129.95 mg10 %
Iron 2.00 mg11 %
Potassium 296.06 mg6 %
Sodium 680.26 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.02 g4 %
  Sugars 2.99 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.995 g14 %
  Saturated fatty acids 3.503 g18 %

Sterols
NutrientAmount DV
Cholesterol 105.09 mg35 %

Ingredients
Boneless skinless chicken breastPanko bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt)
Mozzarella cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)Tomato puree (tomatoes)
Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
EggMilk
SaltSoybean oil
OnionButter (sweet cream, natural flavoring)
Cane sugarDried flake basil
GarlicBlack pepper
Baking soda

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Chicken parmesan, chicken contains 290 calories per 113 g serving. This serving contains 11 g of fat, 24 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken parmesan, chicken contains 3.5 g of saturated fat and 105 mg of cholesterol per serving. 113 g of Chicken parmesan, chicken contains 2.00 mg of iron, 129.95 mg of calcium, 296 mg of potassium. Chicken parmesan, chicken belong to 'Other Deli' food category. The UPC for this product is 041318093308.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandNOT A BRANDED ITEM
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Chicken parmesan, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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