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Chicken or turkey noodle soup, home recipe

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Nutrition Facts
Portion Size241 g
Amount Per Portion147
Calories
% Daily Value *
Total Fat 5.4g 7 %
   Saturated Fat 1g 5 %
Cholesterol 55mg 18 %
Sodium 889mg 39 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2.2g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 29mg 2 %
Iron 1.1mg 6 %
Potassium 246mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken or turkey noodle soup, home recipe nutrition facts and analysis per 1 cup (241 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 79.53 mcg9 %
  Carotene, alpha 265.10 mcg
  Carotene, beta 756.74 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 163.88 mcg
  Lycopene 0.00 mcg
  Retinol 4.82 mcg
Thiamin [Vitamin B1]0.190 mg16 %
Riboflavin [Vitamin B2]0.246 mg19 %
Niacin [Vitamin B3]4.333 mg27 %
Vitamin B6 0.149 mg9 %
Vitamin B12 [Cobalamin]0.22 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]43.38 mcg11 %
  Folate, food 14.46 mcg
  Folic acid 16.87 mcg
Vitamin C [Ascorbic acid]4.1 mg5 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.60 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.60 mg
Vitamin K 39.5 mcg33 %
  Vitamin K1 [Phylloquinone]39.5 mcg
Choline 38.1 mg7 %

Minerals
NutrientAmount DV
Calcium 28.92 mg2 %
Copper 0.10 mg11 %
Iron 1.08 mg6 %
Magnesium 21.69 mg5 %
Phosphorus 134.96 mg11 %
Potassium 245.82 mg5 %
Selenium 19.28 mcg35 %
Sodium 889.29 mg39 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.40 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.88 g4 %
  Fiber 0.96 g3 %
  Sugars 2.24 g
  Net carbs 10.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.350 g7 %
  Saturated fatty acids 1.041 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.805 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.200 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.014 g
  Monounsaturated fatty acids 2.032 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.190 g
    Octadecenoic acid 1.820 g
  Polyunsaturated fatty acids 1.350 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.012 g
    Octadecadienoic acid 1.205 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.125 g

Sterols
NutrientAmount DV
Cholesterol 55.43 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 207.91 g

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Chicken or turkey noodle soup, home recipe contains 147 calories per 241 g serving. This serving contains 5.4 g of fat, 13 g of protein and 12 g of carbohydrate. The latter is 2.2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey noodle soup, home recipe contains 1 g of saturated fat and 55 mg of cholesterol per serving. 241 g of Chicken or turkey noodle soup, home recipe contains 79.53 mcg vitamin A, 4.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.08 mg of iron, 28.92 mg of calcium, 246 mg of potassium. Chicken or turkey noodle soup, home recipe belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Chicken or turkey noodle soup, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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