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Chicken lumpia shanghai by Ramar International Corp.

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Nutrition Facts

Portion Size	136 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 65mg	22 %

Sodium 450mg	20 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 14g	28 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken lumpia shanghai by Ramar International Corp. nutrition facts and analysis per 6 egg rolls (136.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.40 mg	2 %
Iron	1.44 mg	8 %
Sodium	450.16 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.95 g	3 %
Sugars	1.01 g
Net carbs	20.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.006 g	4 %
Saturated fatty acids	0.503 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.28 mg	22 %

Ingredients
Chicken	Water chestnuts
Carrots	Celery
Onions	Oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), monosodium glutamate, modified corn starch, wheat flour, caramel color)
Green onions	Sesame oil
Salt	Monosodium glutamate
Soy protein concentrate	Black pepper. wrapper ingredients: water
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Soybean oil
Salt	Baking powder (sodium acid pyrophosphate, sodium bi-carbonate, cornstarch, monocalcium phosphate)

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Chicken lumpia shanghai by Ramar International Corp. contains 180 calories per 136 g serving. This serving contains 3 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken lumpia shanghai by Ramar International Corp. contains 0.5 g of saturated fat and 65 mg of cholesterol per serving. 136 g of Chicken lumpia shanghai by Ramar International Corp. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 20.40 mg of calcium. Chicken lumpia shanghai by Ramar International Corp. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 011547011206.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Ramar International Corp.

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Chicken lumpia shanghai by Ramar International Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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