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Chicken liver, fried

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Nutrition Facts
Portion Size140 g
Amount Per Portion265
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.6g 18 %
Cholesterol 549mg 183 %
Sodium 620mg 27 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0.3g 1 %
   Sugar 0g
Protein 28g 56 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 14mg 78 %
Potassium 322mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken liver, fried nutrition facts and analysis per 1 cup, cooked, diced (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3932.60 mcg437 %
  Carotene, alpha 12.60 mcg
  Carotene, beta 67.20 mcg
  Cryptoxanthin, beta 12.60 mcg
  Lutein + zeaxanthin 1.40 mcg
  Lycopene 47.60 mcg
  Retinol 3924.20 mcg
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]2.591 mg199 %
Niacin [Vitamin B3]12.923 mg81 %
Vitamin B6 0.818 mg48 %
Vitamin B12 [Cobalamin]21.10 mcg879 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]814.80 mcg204 %
  Folate, food 796.60 mcg
  Folic acid 9.80 mcg
Vitamin C [Ascorbic acid]22.8 mg25 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.39 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.39 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Choline 279.3 mg51 %

Minerals
NutrientAmount DV
Calcium 15.40 mg1 %
Copper 0.80 mg89 %
Iron 14.06 mg78 %
Magnesium 28.00 mg7 %
Phosphorus 436.80 mg35 %
Potassium 322.00 mg7 %
Selenium 90.30 mcg164 %
Sodium 620.20 mg27 %
Zinc 4.31 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.97 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.97 g3 %
  Fiber 0.28 g1 %
  Sugars 0.03 g
  Net carbs 8.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.124 g16 %
  Saturated fatty acids 3.587 g18 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.960 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.544 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.027 g
  Monounsaturated fatty acids 3.784 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.029 g
    Hexadecenoic acid 0.169 g
    Octadecenoic acid 3.584 g
  Polyunsaturated fatty acids 3.339 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.518 g
    Octadecadienoic acid 1.933 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.104 g

Sterols
NutrientAmount DV
Cholesterol 548.80 mg183 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 87.84 g

Foods related to chicken liver, fried

 
 
Chicken liver, fried contains 265 calories per 140 g serving. This serving contains 12 g of fat, 28 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken liver, fried contains 3.6 g of saturated fat and 549 mg of cholesterol per serving. 140 g of Chicken liver, fried contains 3932.60 mcg vitamin A, 22.8 mg vitamin C, 0.00 mcg vitamin D as well as 14.06 mg of iron, 15.40 mg of calcium, 322 mg of potassium. Chicken liver, fried belong to 'Liver and organ meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryLiver and organ meats
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Chicken liver, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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