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Chicken fried rice by Weis Markets, Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	359
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 31mg	10 %

Sodium 1140mg	50 %

Total Carbohydrate 59g	21 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 17g	34 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken fried rice by Weis Markets, Inc. nutrition facts and analysis per 1 package (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	19.81 mg	2 %
Iron	2.69 mg	15 %
Sodium	1140.49 mg	50 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.01 g	21 %
Fiber	1.98 g	7 %
Sugars	5.01 g
Net carbs	57.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.990 g	5 %
Monounsaturated fatty acids	0.509 g
Polyunsaturated fatty acids	0.990 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.13 mg	10 %

Ingredients
Cooked rice	Cooked white chicken (chicken breast meat with rib meat, water, potato starch, contains less than 2%: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor)
Carrots and peas	White onions
Soy sauce (water, wheat, soybeans, salt, maltodextrin)	Egg product (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid)
Sesame oil	Raisin juice concentrate
Seasonings (sugar, yeast extract, salt, tea powder, soy lecithin, xanthan gum, spice extract, citric acid)	Vegetable oil (canola, corn, soybean, and/or sunflower oil)
Salt

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Chicken fried rice by Weis Markets, Inc. contains 359 calories per 283 g serving. This serving contains 6 g of fat, 17 g of protein and 59 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken fried rice by Weis Markets, Inc. contains 1 g of saturated fat and 31 mg of cholesterol per serving. 283 g of Chicken fried rice by Weis Markets, Inc. contains 4.8 mg vitamin C as well as 2.69 mg of iron, 19.81 mg of calcium. Chicken fried rice by Weis Markets, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 041497034024.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Weis Markets, Inc.

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Chicken fried rice by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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