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Chicken fried rice by Topco Associates, Inc.

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Nutrition Facts
Portion Size199 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 40mg 13 %
Sodium 1031mg 45 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken fried rice by Topco Associates, Inc. nutrition facts and analysis per 1.5 cup (199.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 39.80 mg3 %
Iron 1.43 mg8 %
Sodium 1030.82 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.99 g7 %
  Sugars 7.00 g
  Net carbs 29.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.492 g2 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.80 mg13 %

Ingredients
Rice: waterRice vegetables: sugar snap peas
CarrotsOnion. teriyaki sauce: water
Soy sauce (water, wheat, soybeans, salt)Brown sugar
Modified food starchSalt
Garlic powderCultured whey
Distilled vinegarSpices ginger powder
Natural flavorsXanthan gum
Malic acid. chicken: chicken white meatWater
Modified food starchSalt
Sodium phosphate. egg: food starchSalt
Xanthan gumCitric acid
Pepper

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Chicken fried rice by Topco Associates, Inc. contains 189 calories per 199 g serving. This serving contains 1.5 g of fat, 10 g of protein and 31 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken fried rice by Topco Associates, Inc. contains 0.5 g of saturated fat and 40 mg of cholesterol per serving. 199 g of Chicken fried rice by Topco Associates, Inc. contains 2.4 mg vitamin C as well as 1.43 mg of iron, 39.80 mg of calcium. Chicken fried rice by Topco Associates, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 036800420748.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandTopco Associates, Inc.
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Chicken fried rice by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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