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Chicken enchiladas, medium by Nestle Usa-Frozen Food Division

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Nutrition Facts
Portion Size323 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Cholesterol 36mg 12 %
Sodium 849mg 37 %
Total Carbohydrate 69g 25 %
   Dietary Fiber 2.9g 10 %
   Sugar 10g
Protein 17g 34 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken enchiladas, medium by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 enchilada, rice, sauce & topping (323.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.1 mg20 %

Minerals
NutrientAmount DV
Calcium 200.26 mg15 %
Iron 3.59 mg20 %
Sodium 849.49 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.99 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.99 g25 %
  Fiber 2.91 g10 %
  Sugars 10.01 g
  Net carbs 66.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.012 g12 %
  Saturated fatty acids 3.004 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.53 mg12 %

Ingredients
Sauce: waterTomato puree (water, tomato paste)
SugarMolasses
Modified cornstarchSpices
Orange juice concentrateSoybean oil
SaltPotassium chloride
Dried garlicOnion powder. rice & vegetables: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid)
Red bell peppersSweet corn
Black beans (water, black beans)Green chile peppers
Lime juice concentrateSpices
Citric acid. enchilada & cheese: chicken enchilada (filling [cooked white meat chicken, green chiles {green chiles, water, salt, citric acid}, onion, tomato, corn, water, chicken flavor {water, autolyzed yeast extract, dried chicken broth, salt}, pinto beans {water, pinto beans, salt}, modified food starch, onion powder, salt, chile pepper, garlic powder, spices], tortilla [water, corn masa flour {yellow corn, lime water}, cornstarch])Cheddar cheese (cultured milk, salt, enzymes, annatto color)

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Chicken enchiladas, medium by Nestle Usa-Frozen Food Division contains 430 calories per 323 g serving. This serving contains 9 g of fat, 17 g of protein and 69 g of carbohydrate. The latter is 10 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas, medium by Nestle Usa-Frozen Food Division contains 3 g of saturated fat and 36 mg of cholesterol per serving. 323 g of Chicken enchiladas, medium by Nestle Usa-Frozen Food Division contains 18.1 mg vitamin C as well as 3.59 mg of iron, 200.26 mg of calcium. Chicken enchiladas, medium by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800282439.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandNestle Usa-Frozen Food Division
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Chicken enchiladas, medium by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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