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Chicken enchilada by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion391
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 4.5g 22 %
Cholesterol 40mg 13 %
Sodium 869mg 38 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 5.9g 21 %
   Sugar 2g
Protein 14g 28 %
Calcium 300mg 23 %
Iron 2.7mg 15 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken enchilada by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 container (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 299.98 mg23 %
Iron 2.69 mg15 %
Potassium 169.80 mg4 %
Sodium 868.81 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 5.94 g21 %
  Sugars 2.01 g
  Net carbs 30.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.989 g28 %
  Saturated fatty acids 4.500 g22 %
  Monounsaturated fatty acids 8.999 g
  Polyunsaturated fatty acids 4.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.62 mg13 %

Ingredients
WaterOrganic tortillas (yellow corn masa flour, water, calcium hydroxide)
Organic chickenOrganic canola oil
Organic tomato puree (organic tomatoes)Organic shredded monterey jack cheese (monterey jack cheese [pasteurized organic milk, cheese cultures, sea salt, enzyme], organic powdered cellulose)
Organic shredded mild cheddar cheese (mild cheddar cheese [cultured pasteurized organic milk, sea salt, enzyme], organic powdered cellulose)Organic chili powder
Organic wheat flourOrganic cornstarch
Organic onionsOrganic carrots
Organic garlic powderSea salt
Organic ancho chili powderOrganic apple cider vinegar
Organic cilantroOrganic cumin
Organic chicken base (organic chicken meat and juices, salt, organic cane sugar, organic maltodextrin, natural flavor, organic dried onion, organic potato starch, organic dried garlic, organic turmeric, organic spice extractives)Organic masa flour (ground organic white corn masa flour, natural lime flavoring)

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Chicken enchilada by Wal-Mart Stores, Inc. contains 391 calories per 283 g serving. This serving contains 22 g of fat, 14 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Chicken enchilada by Wal-Mart Stores, Inc. contains 4.5 g of saturated fat and 40 mg of cholesterol per serving. 283 g of Chicken enchilada by Wal-Mart Stores, Inc. contains 9.1 mg vitamin C as well as 2.69 mg of iron, 299.98 mg of calcium, 170 mg of potassium. Chicken enchilada by Wal-Mart Stores, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 078742152301.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWal-Mart Stores, Inc.
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Chicken enchilada by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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