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Chicken cordon bleu orzo by INDULGENCE

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Nutrition Facts
Portion Size255 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 51mg 17 %
Sodium 671mg 29 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 22g 44 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken cordon bleu orzo by INDULGENCE nutrition facts and analysis per 1 package (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 150.45 mg12 %
Iron 2.70 mg15 %
Sodium 670.65 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.01 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.99 g14 %
  Fiber 2.04 g7 %
  Sugars 1.99 g
  Net carbs 36.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.992 g8 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 51.00 mg17 %

Ingredients
Cooked orzo (water, pasta [semolina flour (wheat), niacin, iron, thiamin mononitrate, riboflavin, folic acid], carrageenan)Sauce (water, diced smoked uncured ham - with natural juices - natural hickory smoke flavor added - [ham, water, salt, sugar, celery juice powder, natural hickory smoke flavor], swiss cheese [cultured part-skim milk, salt, enzymes], half and half [milk, cream], pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], whey protein concentrate, cornstarch, parmesan cheese [cultured part-skim milk, salt, enzymes], salt, roasted garlic, romano cheese from cow's milk [milk, cheese cultures, salt, enzymes], swiss cheese [milk, cheese culture, salt, enzymes], natural flavor, sodium phosphates, garlic powder, spices, enzymes)
Cooked seasoned breaded chicken (boneless, skinless chicken breast with rib meat, water, herb seasoning [corn maltodextrin, salt, modified tapioca starch, dextrose, yeast extract, natural flavors, spices, onion powder, garlic powder, green pepper, soy sauce (wheat, soybeans, salt) and less than 2% sunflower oil], sodium phosphates, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], dextrose, salt, parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], cheese powder [parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, whey, disodium phosphate], dried whey, spices, garlic powder, onion powder, malted barley flour and extractives of paprika, soybean oil)Shredded part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes)
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Chicken cordon bleu orzo by INDULGENCE contains 311 calories per 255 g serving. This serving contains 6 g of fat, 22 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken cordon bleu orzo by INDULGENCE contains 2.5 g of saturated fat and 51 mg of cholesterol per serving. 255 g of Chicken cordon bleu orzo by INDULGENCE contains 1.3 mg vitamin C as well as 2.70 mg of iron, 150.45 mg of calcium. Chicken cordon bleu orzo by INDULGENCE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800000654.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandINDULGENCE
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Chicken cordon bleu orzo by INDULGENCE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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