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Chicken chow mein with pork, chicken by CAPTAIN KEN'S

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Nutrition Facts

Portion Size	234 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 1310mg	57 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 9g	18 %

Calcium 19mg	1 %

Iron 1mg	6 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken chow mein with pork, chicken by CAPTAIN KEN'S nutrition facts and analysis per 1 cup (234.0 g)

Minerals
Nutrient	Amount	DV
Calcium	18.72 mg	1 %
Iron	1.01 mg	6 %
Potassium	39.78 mg	1 %
Sodium	1310.40 mg	57 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.01 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.00 g	0 %
Sugars	1.01 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.008 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.42 mg	10 %

Ingredients
Water	Chicken (marinated all-white chicken fryer meat, water, modified food starch, salt, sodium phosphate)
Celery	Pork
Modified food starch	Water chestnuts (water chestnuts, water, citric acid)
Mushrooms (mushrooms, water, salt, citric acid)	Soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate [preservative])
Onions	Red peppers (sweet peppers, water, citric acid)
Rendered chicken fat	Chicken base (chicken meat and natural chicken juices, salt, corn syrup, yeast extract, rendered chicken fat, natural flavoring, wine, turmeric)
Salt	Granulated onions
Granulated garlic	White pepper

Foods related to chicken chow mein with pork, chicken by captain ken's

72004

10024

Chicken chow mein with pork, chicken by CAPTAIN KEN'S contains 140 calories per 234 g serving. This serving contains 5 g of fat, 9 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken chow mein with pork, chicken by CAPTAIN KEN'S contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 234 g of Chicken chow mein with pork, chicken by CAPTAIN KEN'S contains 1.01 mg of iron, 18.72 mg of calcium, 40 mg of potassium. Chicken chow mein with pork, chicken by CAPTAIN KEN'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 072004100246.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	CAPTAIN KEN'S

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Chicken chow mein with pork, chicken by CAPTAIN KEN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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