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Chicken bakes, chicken by Costco Companies Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	540
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 6g	30 %

Cholesterol 70mg	23 %

Sodium 1371mg	60 %

Total Carbohydrate 0.1g	0 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 35g	70 %

Calcium 188mg	14 %

Iron 5mg	28 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken bakes, chicken by Costco Companies Inc. nutrition facts and analysis per 1 sandwich (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	188.41 mg	14 %
Iron	4.99 mg	28 %
Sodium	1371.08 mg	60 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	35.00 g	70 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.07 g	0 %
Fiber	2.95 g	11 %
Sugars	6.99 g
Sugars, added	2.04 g
Net carbs	-2.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	5.993 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.37 mg	23 %

Ingredients
Dough ingredients: flour (enriched wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Water
Oil blend (canola oil, extra virgin olive oil)	Contains less than 2% of honey blend (corn syrup, high fructose corn syrup, honey)
Dough conditioner [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Monoglycerides
Guar gum	Corn syrup solids and 2% or less of the following: soybean oil
Enzymes (contains wheat)	Salt]
Salt	Wheat gluten
Dry yeast	Ascorbic acid. filling ingredients: chicken breast strips with rib meat [chicken breast with rib meat
Water	Isolated soy protein product (isolated soy protein, modified food starch, starch, carrageenan, lecithin)
Salt	Sodium phosphate
Sugar	Dextrose
Flavorings]; caesar dressing [soybean oil	Water
Corn vinegar	Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes)
Eggs	Salt
Contains less than 2% of sugar	Spices
Distilled vinegar	Xanthan gum
Anchovy extract (maltodextrin, anchovy extract, salt)	Dehydrated garlic
Lemon juice concentrate	Dehydrated onion
Sodium benzoate	Caramel color
Calcium disodium edta]; mozzarella and provolone cheese blend [low moisture part-skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)	Provolone cheese (pasteurized whole milk, cheese cultures, salt, enzymes)]; bacon (cured with water, salt, sodium nitrite, may also contain sugar, brown sugar, sodium erythorbate, potassium chloride, dextrose, sodium ascorbate, sodium phosphates, smoke flavoring); shredded parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, enzymes); green onions

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Chicken bakes, chicken by Costco Companies Inc. contains 540 calories per 227 g serving. This serving contains 19 g of fat, 35 g of protein and 0.1 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken bakes, chicken by Costco Companies Inc. contains 6 g of saturated fat and 70 mg of cholesterol per serving. 227 g of Chicken bakes, chicken by Costco Companies Inc. contains 4.99 mg of iron, 188.41 mg of calcium. Chicken bakes, chicken by Costco Companies Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 096619329939.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Costco Companies Inc.

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Chicken bakes, chicken by Costco Companies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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